D-mannose is a dietary supplement for cystitis and joint health. Let’s see together what its properties, and benefits are, and how to incorporate it into the diet.

What is D-mannose?

D-mannose is a monosaccharide, which is a simple sugar similar to glucose. It is a type of natural sugar found in many foods, such as blueberries, peaches and apples. It is a naturally occurring sugar in the human body that participates in immune regulatory processes and glycoprotein synthesis.¹.

D-mannose in the diet, unlike glucose, is quickly absorbed but not metabolized. For this reason, much of the mannose is eliminated in the urine very quickly and does not affect blood glucose levels.

D mannose for cystitis

Among the most common remedies for cystitis, are d-mannose, cranberry and bearberry. However, scientific studies report proven efficacy only for mannose. Its chemical structure makes it able to bind to bacteria in the urinary tract, preventing them from adhering to the walls of the bladder and urethra. When D-mannose is taken as a supplement, it can help prevent infection and reduce symptoms associated with cystitis.

Several clinical trials have examined the effectiveness of D-mannose in treating cystitis, and the results have been promising. In one study of women with recurrent cystitis, it was found to be as effective as antibiotics in reducing symptoms and preventing relapse. Another study showed that taking D-mannose significantly reduced the presence of bacteria in the urine after only 3 days of treatment.

One of the most interesting features of D-mannose is its safety. Because it is a natural compound that is easily eliminated from the body through the urine, it has few known side effects. This makes it an attractive option for those who wish to avoid prolonged use of antibiotics or who have increased sensitivity to these drugs.

However, it is important to note that it may not be effective for all types of urinary infections. Its action is based on its ability to prevent bacterial adhesion, but if the infection is already present, antibiotic treatment may be needed to eliminate it completely. Therefore, it is advisable to always consult a physician before using D-mannose as a treatment for cystitis.

D mannose and joints

Its main action concerns the production of glycosaminoglycans (GAGs), essential components of cartilage structure. GAGs are responsible for water retention within cartilage, contributing to its hydration and elasticity. Therefore, adequate intake could promote GAG production and contribute to cartilage health. Prevention of cartilage degradation appears to be critical for joint function.

Numerous studies have investigated its efficacy for the treatment of joint disorders, such as osteoarthritis. In one study of patients with knee osteoarthritis, it was found that taking D-mannose for a period of 13 weeks led to significant improvement in symptoms, such as joint pain and stiffness. Other studies have shown potential beneficial effects on collagen synthesis, another key component of cartilage.

D mannose supplement

Among cystitis supplements, d-mannose is certainly one of the best known. Its dosage for the control of urinary tract infections is between 1 and 2 g daily.

Intake as a supplement for cartilage health varies according to individual needs. Typically, recommended doses range from 1 to 1.5 grams daily.

However, dietary supplements should not be construed as substitutes for a healthy diet, and it is always a good idea to take them under the advice of a physician or expert in the field.

Bandini Pharma Pure D-MannoseBandini Pharma

Bandini Pharma is an Italian company that has been active in the production of dietary supplements for years. The company’s goal is the all-round physical and psychological well-being of people, offering them quality products that are Italian and made according to high pharmaceutical standards.

Our pure d-mannose supplement provides 2000 mg of mannose per 3-tablet dose. It is vegan, free of GMOs and sweeteners.

The ideal supplement for urinary tract health and a good substitute for antibiotic treatments for cystitis. It has anti-inflammatory properties and supports joint health.

What are you waiting for?

Try D-mannose Bandini Pharma!